What does Ngala Ngala mean?

1. the roof of the mouth: ngalangala. 2. the sense of taste: panlasa.

What is the palate of the mouth?

The palate is commonly called the roof of the mouth. It is divided into two parts: the bony hard palate in the front, and the fleshy soft palate (called the velum) in the back of the mouth. The hard palate is part of the oral cavity and the soft palate is part of the oropharynx.

What is the function of palate?

The soft palate is moveable, consisting of muscle fibers sheathed in mucous membrane. It is responsible for closing off the nasal passages during the act of swallowing, and also for closing off the airway. During sneezing, it protects the nasal passage by diverting a portion of the excreted substance to the mouth.

Should I brush the roof of my mouth?

Bacteria invade every inch of your mouth. So take your time when you brush. You need to brush your tongue, cheeks and the roof of your mouth, too, altogether for 2-3 minutes a day, twice a day.

What should a healthy mouth look like?

Your gums should be firm and pink to the touch, not white or red and not tender or swollen. They should be firmly seated and shouldn’t feel loose or wiggly. Your gums should be flush with your teeth with no pockets, flaps or places where they look to be receding from your tooth.

What are signs of healthy gums?

Healthy gums should look pink and firm, not red and swollen. To keep gums healthy, practice good oral hygiene. Brush your teeth at least twice a day, floss at least once a day, rinse with an antiseptic mouthwash once or twice a day, see your dentist regularly, and avoid smoking or chewing tobacco.

How we keep our mouth healthy?

Keep Your Mouth Healthy

Drink fluoridated water and use fluoride toothpaste.
Floss and brush teeth daily.
Visit your dentist regularly, even if you have no natural teeth and have dentures.
Avoid tobacco and alcohol.
If medicines lead to a dry mouth, ask your doctor if other drugs might be used instead.

What is poor oral hygiene?

The cause of poor oral hygiene is usually the patient’s failure to maintain good oral hygiene habits, such as regular brushing and flossing of teeth to remove plaque and tartar from the teeth. Some foods (sugars and acidic foods) and habits (such as smoking) can also result in poor oral hygiene and dental diseases.

What are 5 oral health diseases?

Types of dental and oral diseases

Cavities. Cavities are also called caries or tooth decay.
Gum disease (gingivitis) Gum disease, also called gingivitis, is inflammation of the gums.
Periodontitis.
Cracked or broken teeth.
Sensitive teeth.
Oral cancer.
The link between oral and general health.

Is oral bad for your health?

3. Unprotected oral sex is common, but has risks. Several sexually transmitted diseases (STDs), including HIV, herpes, syphilis, gonorrhea, HPV, and viral hepatitis can be passed on through oral sex.

What are the two most common dental diseases?

Dental caries and periodontal disease are the two most common dental diseases of importance to public health worldwide although there are several others, which have both clinical, and public health importance (Varenne et al.

Who has the best teeth in the world?

10 Countries Whose Citizens Have Healthy Teeth. Home.
Denmark. In the top spot, with an impressive score of 0.4, is Denmark.
Germany. Thanks to a super-low score of just 0.5 on the DMFT index, Germany lands second place on our list.
Finland.
Sweden.
United Kingdom.
Switzerland.
Canada.

What increases risk of oral disease?

Oral health can be maintained by being aware of your risk factors and taking action to prevent disease. Major risk factors include an unhealthy diet that is high in sugar, tobacco use, the harmful use of alcohol and poor oral hygiene.

What are the signs of poor oral hygiene?

Signs of Poor Oral Hygiene

Tooth Pain. If you notice pain in your tooth, do not ignore it.
Bleeding or Swollen Gums. Bleeding, swelling or alterations in gum color are signs that something is wrong with your oral hygiene.
Alterations to the Tongue.
Growths Within the Mouth.
Deteriorating Gums.

What is a good oral hygiene routine?

Consider these brushing basics:

Brush your teeth twice a day. When you brush, don’t rush.
Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably.
Practice good technique.
Keep your equipment clean.
Know when to replace your toothbrush.

Why is mouth care so important?

Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.

How long can you go without brushing your teeth?

A Week: “After about seven days without brushing, the accumulation of plaque becomes a little bit thicker, and at this moment, it’s probably smelling,” states Dr. Wolff. “Also between three days and one week, we start to see the beginning of gingivitis, a form of gum disease.” In fact, the gums may even bleed a little.

Can a dentist tell if you don’t brush?

Well, it turns out that your dentist not only knows if you brush your teeth, but they also know a lot more about you, even if you don’t tell them. Every time you visit your dentist in Loveland, there are a few key things we’re looking for — cavities, gum disease, and oral cancer, among other things.

Can you go a day without brushing your teeth?

“Failing to brush your teeth at the end of the day gives the bad bacteria in your mouth many hours to feast on the debris and release acids that cause tooth decay and gum disease,” Dr. Chase says. “It can also be enough time to allow some of the soft plaque to harden into calculus that you cannot remove by brushing.

Is it OK to brush your teeth once a day?

In fact, most experts say that even with just once-a-day brushing, it is already enough to keep bacteria and cavities at bay. Yes, you read it right. Brushing your teeth once a day is enough to maintain good oral health if it is done correctly.

Is brushing 3 times a day too much?

Can you brush your teeth too much? Brushing your teeth three times a day, or after each meal, likely won’t damage your teeth. However, brushing too hard or too soon after eating acidic foods can. Aim to use a light touch when brushing.

Is it better to brush in the morning or night?

While it’s optimal to brush your teeth both in the morning when you wake up and at night before you go to bed, brushing at night is actually more important. However, saliva production decreases at night, allowing plaque to form and bacteria to attack your tooth enamel.

Is brushing your teeth for 5 minutes bad?

Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums.

Should I leave toothpaste on my teeth overnight?

That’s because rinsing washes away the protective fluoride coating provided by toothpaste, explains Lynn Tomkins, President of the Ontario Dental Association. “I recommend not rinsing, particularly for the nighttime,” she says, because that way, “You leave a nice film of fluoride on your teeth overnight.”

Can you turn yellow teeth white?

Whitening rinses are another way to get rid of yellow teeth. They contain oxygen sources such as hydrogen peroxide. These react with the compounds staining the teeth, helping to lift them. Using a rinse twice a day for 1 minute at a time can lead to a one to two shade improvement in tooth color within 3 months.