What vegetables are in high demand?

Vegetablespotatoes – 71%tomatoes – 67%onions – 67%carrots – 60%broccoli – 54%bell peppers – 54%lettuce – 53%cucumbers – 51%

What is the fastest growing vegetable?

5 Super Speedy VegetablesRadishes. Sowing to harvest: 25 days. Radishes are one of the fastest vegetables, taking just three to four weeks to reach harvest time. Salad leaves. Sowing to harvest: 21 days. Bush beans. Sowing to harvest: 60 days. Carrots. Sowing to harvest: 50 days. Spinach. Sowing to harvest: 30 days.

What is the most famous vegetable?

The Most Popular Vegetables in the WorldTomatoes. Tomatoes are the most popular vegetables in the world. The world produces 177.04 metric tonnes of tomatoes every year. Onions. Onions are the 2nd most popular vegetables in the world. Chilies and Peppers. Chilies and Peppers are the 7th most popular vegetables in the world.

Which is the sweetest fruit in the world?

Mangoes

What is the healthiest food in the world?

The following are some of the most healthful:Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. Apples. Apples are an excellent source of antioxidants, which combat free radicals. Kale. Blueberries. Avocados. Leafy green vegetables. Sweet potatoes.

What vegetables should you never eat?

Nightshade vegetables, like peppers, potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few.

What is the most dangerous vegetable?

Thanks to their tough skin and unusual shape, pumpkins rank as one of the most dangerous vegetables (or if we’re speaking botanically, fruits) to cut and prepare.

What vegetable literally destroys your insides?

Despite being rich in fibre and vitamin C, this popular nightshade vegetable can actually have harmful effects on your health. Thanks to their significant seed count, tomatoes contain a large number of lectins which can trigger digestive issues if protein binds to the stomach wall.

What is the healthiest vegetable?

This article takes a look at 14 of the healthiest vegetables and why you should include them in your diet.Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. Carrots. Broccoli. Garlic. Brussels Sprouts. Kale. Green Peas. Swiss Chard.