What is the difference between elaborate and explain?

The difference between Elaborate and Explain. When used as verbs, elaborate means to develop in detail or complexity, whereas explain means to make plain, manifest, or intelligible. Elaborate is also adjective with the meaning: complex, detailed, or sophisticated. Complex, detailed, or sophisticated.

What is elaborate and example?

The definition of elaborate is done with great or numerous details. An example of elaborate is a wedding with a horse drawn carriage, a chocolate fountain, perfectly matching linens and a carefully executed theme. An example of elaborate is a chandelier with many branches, hanging crystals and other decorations.

What is coarsely grind?

to reduce or be reduced to

How do you stop your mind from spiraling?

Here are some methods to help change the channel and escape the downward thought spiral:

Take a step back.
Accept your thoughts.
Draw on past experiences.
Use a reinforcing statement.
Change your anxiety routine.
Try mindfulness.
Breathe.
Journal or start a diary.

How can I remove negative thoughts from my subconscious mind?

Here’s what you can do: Sit comfortably, take a few deep breaths, and calm yourself down. Start to become aware of your mind producing thoughts without engaging with them. If you find yourself getting engaged with the thought, take a moment to acknowledge that and return back to watching.

Is catastrophizing a mental illness?

Catastrophizing is a symptom of many mental illnesses, and it can affect your quality of life. While it might feel overwhelming, there are many ways to treat catastrophizing. If you think you have a tendency to catastrophize, talk to a psychologist or therapist.

What is Decatastrophizing technique?

From Wikipedia, the free encyclopedia. In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety and psychosis.

Why do I fear the worst all the time?

People fear the worst in situations due to an inherent negativity bias. Your mind will give greater importance to your survival and happiness, and what anything likely to impose on this is awarded more attention. The mind’s negativity bias is an evolutionary system to help humans survive throughout history.

What is the cause of catastrophic thinking?

While the underlying cause of catastrophic thinking and excessive anxiety are yet to be discovered, there are many aspects to consider that may influence its onset and these will vary largely across individuals – including their genetic predisposition, the sum of their life experiences (including any past traumatic …

How do you handle catastrophic thinking?

Practicing excellent self-care: Catastrophic thoughts are more likely to take over when a person is tired and stressed. Getting enough rest and engaging in stress-relieving techniques, such as exercise, meditation, and journaling, can all help a person feel better.

How do you identify catastrophic thinking?

Catastrophic thinking is ruminating about irrational, worst-case outcomes. Catastrophic thinking can be defined as ruminating about irrational, worst-case outcomes. Needless to say, it can increase anxiety and prevent people from taking action in a situation where action is required.

What is catastrophic thinking?

Catastrophic thinking can be defined as ruminafing about irrafional worst-case outcomes. It can increase anxiety and pre- vent people from taking acfion in a situafion where acfion is required. Bad things—even horrible things—do happen to peo- ple and cause real pain in people’s lives.

What does catastrophic mean?

catastrophic Add to list Share. Something catastrophic is very harmful or disastrous. When the stock market crashes, it’s a catastrophic event for investors. This is a strong word for terrible, harmful, devastating things. Tornadoes, hurricanes, earthquakes, and tsunamis are catastrophic weather events.

Is catastrophizing a symptom of PTSD?

Changes in Posttraumatic Stress Disorder Symptom Severity Catastrophizing has been discussed as a cognitive precursor to the emergence of posttraumatic stress disorder (PTSD) symptoms following the experience of stressful events.

What is another word for catastrophic?

In this page you can discover 15 synonyms, antonyms, idiomatic expressions, and related words for catastrophic, like: destructive, cataclysmic, fatal, disastrous, calamitous, fateful, cataclysmal, ruinous, crippling, devastating and devestating.

What is meant by catastrophic failure?

A catastrophic failure is a sudden and total failure from which recovery is impossible. The term is most commonly used for structural failures, but has often been extended to many other disciplines in which total and irrecoverable loss occurs, such as a head crash occurrence on a hard disk drive.

Can people be catastrophic?

Whatever the case, if you have sustained injuries serious enough to be long-term and debilitating or that caused you a deformity, you have suffered a catastrophic injury. For any accident that results in catastrophic injury to even one person, a catastrophic injury lawsuit and settlement can be pursued.

What percent of injuries are catastrophic?

Multiple insurance industry studies report that catastrophic injuries, defined as those claims with more than $250,000.00 in total costs, account for less than 1 percent of all claims but more than 20 percent of total claims costs.

What is considered a catastrophic illness or injury?

A catastrophic illness or injury is an acute or prolonged illness or injury that is considered life-threatening, or has the threat of serious residual disability, which results in the employee’s inability to work.

Is a broken arm considered a catastrophic injury?

When people are injured in accidents, they typically do not sustain what is considered a “catastrophic injury.” Though an injury may be bad—as in, broken bones are involved, the likelihood of surgery is high, etc. —catastrophic injuries are much worse. They are life-changing.

Why are injuries to the cervical spine potentially catastrophic?

For example, contact sports are contraindicated for individuals with an anomalous odontoid process, as any violent impact may result in a catastrophic injury. This is because a malformed odontoid process may lead to instability between the atlas and axis (the C1 and C2 cervical vertebrae).