What are the 3 main food groups in Elf?

We elves try to stick to the four main food groups: candy, candy canes, candy corns and syrup.

What is a Elf’s favorite food?

The dish stays true to the four main (Buddy the Elf-approved) food groups: candy, candy canes, candy corns, and syrup. This take on Buddy’s favorite breakfast is spaghetti topped with strawberry, coconut, chocolate, and raspberry sauce, marshmallows, and S’Mores Pop-Tarts.

What is a elf on the shelf Favourite food?

Elves sure love to eat lots of candy and all things sweet. A delicious, wholesome elf breakfast of spaghetti, jelly beans, marshmallows, and of course TONS of syrup!

What are the 4 food groups?

The basic food groups are:

breads, cereals, rice, pasta, noodles and other grains.
vegetables and legumes.
fruit.
milk, yoghurt, cheese and/or alternatives.
lean meat, fish, poultry, eggs, nuts and legumes.

What are the 3 main types of food?

What are the different types of food?

Vegetables.
Protein.
Fruits.
Grains.
Dairy.

What are the 7 food groups and why are they needed?

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

What food your body needs daily?

A person can ensure they consume enough minerals by including the following foods in their diet.

red meats (limit their use and choose lean cuts)
seafood.
iodized table salt (less than 2,300 milligrams a day)
milk and other dairy products.
nuts and seeds.
vegetables.
leafy greens.
fruits.

What nutrient is needed for energy?

The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energy when carbs have been depleted.

What drink is good for anemia?

Iron-deficiency anemia occurs when there is not enough iron in the body. A person can use ingredients containing high amounts of iron and vitamin C to make smoothies that can increase the body’s iron intake….Spinach

detox spinach green smoothie.
spinach smoothie.
strawberry spinach smoothie.