How fast do running backs run?

Most running backs clock it times between 4.40 and 4.70, with some running in the 4.30’s and some running higher than 4.70. Chris Johnson who ran a 4.24 seems to be an anomaly as he is the only running back in the last 20 years to run between 4.20 and 4.29.

Is a 4.5 40 fast?

What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. “If you have a kid that runs a legit 4.5 then he’s plenty fast enough to play Division I football,” the coach from the SEC said. “That’s still a very fast time – even for running backs.”

What is a good 40 time for a 16 year old?

Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100’s over 20 years. Your height and weight are good but have no bearing on your 40 time.

What is a good 40 yard time?

According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.

What is the average 40 time for a 14 year old?

6.8

What is a good 40 time for a 15 year old?

What is a good 40 yard dash time for 15- year old at 67 kg and 5’10”? Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100’s over 20 years.

What is a fast 40 time for high school girl?

around 5.4-5.6

What is a good 10 yard time?

1.50 seconds The average 10-yard split for a Pro Bowl edge rusher since 2003? 1.67 seconds. The Mississippi State product’s three-cone result of 7.0 seconds also hit a predictive benchmark (7.0 or lower) that flags for above-average and elite NFL production.

What is the 20-yard split?

Yet, often overlooked, are the all-important 10-Yard Split and 20-Yard Split. The 40-Yard time is simply the time it takes a player to run 40-yards. But the 10-yard split is the initial time it takes to reach the first 10-yards, whereas the 20-yard split focuses on the first 20-yards.

What is a good 20-yard dash time?

The first half of the run is pretty much in line with our rough expectations. The 75 running backs had an average 10-yard split of 1.57 seconds at the combine and 1.57 seconds at their pro days. Similarly, the average 20-yard split was 2.61 seconds at the combine and 2.62 seconds at their pro days.

What is a ten yard split?

A 10-yard split measures the short-area burst of an NFL prospect and allows scouts to determine if the prospect is a two-stepper (a player who can get up to full speed in two steps) or a strider (a player who needs to hit full stride to reach his top speed).