When dribbling a ball the ball should bounce no higher than your waist?

Stand with your feet shoulder-width apart and lean forward slightly, keeping your back straight. 2. With your right hand facing down, bounce the ball to the side and slightly in front of your right foot so that it bounces straight up and down. The ball should bounce higher than your knee but no higher than your waist.

When dribbling you should keep your body in what position?

The ball should be dribbled no higher than your waist, hitting the floor just in front and to the side of your rear foot. The forefinger of your dribbling hand should be pointing in the direction you are facing. Your entire hand should remain in the top half of the ball at all times.

Why is it important to dribble with finger?

Dribble with Your Fingertips If you can dribble the basketball with the pads of your fingers instead of the palm of your hand, you’ll gain much more control of the ball. Dribbling with your palm is slow and clunky, and won’t allow you to make necessary adjustments in the midst of a full-speed game.

How many points are a lay up?

two

Can you take 3 steps for a layup?

Taking more than two steps with control of the ball is considered a travel, so in this case, three steps is a travel. Oftentimes a player will catch the ball while taking a step but not have full control of it and then take two more steps for a layup or dunk, this is legal.

Can a basketball player save the ball to himself?

Can you save the ball to yourself in basketball? Yes, but only if it is a loose ball you can save the ball from going out of bounds and come back in bounds with both feet established on the court and not touching the out of bounds lines, you may gain control of the ball without being penalized.

Can you run baseline after free throw?

Yes only if the basket was made. Then the player that is inbounding the ball may move along the baseline. Only after a basket has been made! You can run any where under the basket to pass the ball.