Who is the number 1 running back in NFL?

More Stat Sheets

Rank	Name	Tchs
1	Derrick Henry	397
2	Dalvin Cook	356
3	Nick Chubb	206
4	Aaron Jones	248

How Far Should 13 year olds run?

Therefore, middle school kids should only be running up to 12.8 miles per week, if they are planning to run in a 10K race. Kids up to age 14 should only run three times per week….Running Recommendations.

Age	Distance
9-11	3.2 miles
12-14	6.4 miles
15-16	Half Marathon: 13.1 miles
17	19.2 miles

Is a 13 minute mile run good?

On average, a runner can complete one mile within 9 to 10 minutes at conversation pace (RPE 2-4). As a matter of fact, the Elite marathoners can complete their one mile run in around 4 to 5 minutes. Actually, it is a good range of running to start with. 12 to 13 minutes per mile is a comfortable and relaxed run.

What is Usain Bolt mile time?

His world record 100-meter dash stands at 9.58 seconds, or 27.73 miles per hour, which would translate to a 2 minute, 9.8-second mile.

How far can humans run without stopping?

Dean Karnazes made headlines in 2016 for running 350 miles in 80 hours and 44 minutes without stopping for sleep. He has a rare genetic condition that accelerates his clearing of lactic acid, a molecule that builds up in the body during exercise and fatigues muscles.

How fast can Usain Bolt run a 5k?

9.58 – Usain Bolt

Distance	Finish time	World Record
5000m	7:59.00	12:37.35
5k road	7:59.00	13:29
10000m	15:58.00	26:17.53
10k road	15:58.00	26:44