Which tea is considered the best 10 class tea?

Answer: The tea prepared from the second flush on sprouting period which begins in the month of May and lasts till the end of July is considered the best tea. It is the best one because it is prepared from the new leaves.

Is drinking hot tea good for you?

There are many health benefits to drinking hot tea, here are a few: Lower Cholesterol: Green tea was found to help lower cholesterol, both total serum cholesterol and low-density lipoprotein (LDL), according to a study in the American Journal of Clinical Nutrition.

What are the bad effects of tea?

Here are 9 possible side effects of drinking too much tea.

Reduced iron absorption. Tea is a rich source of a class of compounds called tannins.
Increased anxiety, stress, and restlessness. Tea leaves naturally contain caffeine.
Poor sleep.
Nausea.
Heartburn.
Pregnancy complications.
Headaches.
Dizziness.

Is drinking too much tea bad for your skin?

Drinking more than four to five cups of tea or coffee every single day may be hazardous to your body as well as skin. While overdose of caffeine causes health concerns such as high blood pressure, obesity, insomnia, anxiety attacks and stomach disorders, it also triggers acne.

Why tea with milk is bad for you?

Many health experts have suggested that one shouldn’t start their day with a cup of milk tea, as it will lead to acidity. Tea has potent antioxidants catechins and epicatechins, but adding milk cuts down the amount of these antioxidants making this otherwise healthy drink a source of inflammation and acidity.

Is coffee or tea better for skin?

Dr. Wee explains, “Green tea is better for your skin than coffee [IMO] mainly because it doesn’t spike cortisol in the same way (high levels of cortisol can lead to aggravation of acne, rosacea, and other skin conditions).” Building on Dr.

Should I replace coffee with tea?

If you’re thinking about replacing your morning cup of coffee with tea, though, experts tell Bustle that tea may have tangible effects on your body, including your gut microbiome and your overall caffeine intake. Switching from coffee to tea can be a positive move for some people, experts tell Bustle.

What quitting coffee did for my skin?

THE SKIN BENEFITS OF GIVING UP CAFFEINE One of the first things I noticed after giving up caffeine, was that my puffy eyes had almost totally gone. A huge plus in my eyes (quite literally). But not only that, because less caffeine can improve your circulation, there’s also a chance of getting more of a glow too.

How do I break my coffee addiction?

How to Break Your Caffeine Addiction

Gradually reduce your coffee intake. While you could go cold turkey, it’s likely going to suck, especially if you drink a lot of coffee each day.
Replace some coffee with tea.
Get a single-brew system.
Drink espresso instead of coffee.
Brew or buy decaf.

How long does it take to break coffee addiction?

Most caffeine addiction symptoms can be resolved in 7-12 days of consumption reduction.

What happened when I quit coffee?

You could feel sick (but not for long) Headaches aren’t the only painful symptom of quitting coffee. Those who stop consuming coffee have reported side effects like depression, anxiety, dizziness, flu-like symptoms, insomnia, irritability, mood swings, and sluggishness.